WHAT CAN WE OFFER?

TEEN LIFE COACHING

A Teen Life coach's role is to build a fun, authentic relationship with their teenager clients. The purpose of the relationship is to develop the teen's understanding of how amazing they are. Within this, the coach's function is to unlock potential, promote self-assurance and encourage self-acceptance. The goal is to see young people realise that their uniqueness is their strength and their secret weapon to living a fulfilled, safe and happy life. 

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Together we can work on:

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• Self-esteem and self-worth

• Confidence

• Friendship worries and loneliness 

• School refusal

• Body confidence

• Independence and self-awareness

• Healthy family relationships

• Lack of motivation

• Career guidance

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We will use various coaching tools and strategies that include certified teen-coaching methods, mindfulness, breathing exercises and flows (stretches and mobility) from a movement specialist. Clients will have fun lifework each week and an action plan to keep them motivated. 

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